You can’t lose weight and keep it off if you don’t track what you put in your body. There are plenty of decent kitchen scales available on the market. These 3 app-enabled diet scales make it easier to track your daily nutritional intake:
Smart Diet Scale: this scale lets you weigh 4 food ingredients at the same time. It lets you weigh items in grams or ounces. You also get a food database with thousands of items.
GI Fit Scale: a Bluetooth smart food scale that combines with your smartphone to let you track your daily nutritional intake.
KitchenIQ Smart Kitchen Scale: lets you log nutrition facts such as fat, carbs, protein, cholesterol, sodium and fiber and calories. It comes with a customizable food database.
Have you found better diet scales? Please share them here.